# UpPlus Physiotherapy > UpPlus Physiotherapy provides physiotherapy at three locations in Adelaide, South Australia: our own clinic in Seaton, and inside two partner medical practices — North East Modbury Medical & Dental Centre in Modbury, and Horizon Medical Centre in Stepney. We provide hands-on, evidence-based physiotherapy including dry needling, hydrotherapy, NDIS and DVA physiotherapy, and corporate health. No referral is needed. Seaton is open Monday to Friday; Saturday appointments are available at Modbury and Stepney. ## Key pages - [Home](https://upplus.com.au/): Overview of UpPlus Physiotherapy and our services. - [About us](https://upplus.com.au/about): Our clinic, team and patient-centred approach. - [Locations](https://upplus.com.au/locations): All three locations, addresses and opening hours. - [Seaton clinic](https://upplus.com.au/locations/seaton): Our own clinic, 177 Trimmer Parade, Seaton SA 5023. Mon–Fri 8am–7pm. Book online or by phone. - [Modbury](https://upplus.com.au/locations/modbury): Inside North East Modbury Medical & Dental Centre, 926 North East Road, Modbury SA 5092. Mon–Fri 9am–6pm, Sat 8am–4pm. Booked through the practice. - [Stepney](https://upplus.com.au/locations/stepney): Inside Horizon Medical Centre, 126 Payneham Rd, Stepney SA 5069. Mon–Fri 9am–7pm, Sat 12pm–4pm. Booked through the practice. - [Book an appointment](https://upplus.com.au/appointment): Book online with our clinics. - [Contact](https://upplus.com.au/contact): Phone, email and clinic addresses. ## Services - [Physiotherapy](https://upplus.com.au/physiotherapy): Hands-on assessment and treatment for pain, injury and mobility. - [Dry needling](https://upplus.com.au/dry-needling): Trigger-point dry needling for muscle pain and tension. - [Hydrotherapy](https://upplus.com.au/hydrotherapy): Water-based rehabilitation and exercise. - [NDIS physiotherapy](https://upplus.com.au/ndis-physiotherapy): Physiotherapy for NDIS participants. - [DVA physiotherapy](https://upplus.com.au/dva-physiotherapy): Physiotherapy for veterans under DVA. - [Corporate health](https://upplus.com.au/corporatehealth): Workplace injury prevention and ergonomics. ## Resources - [Blog](https://upplus.com.au/blog): Physiotherapy tips, conditions and recovery advice. - [Payment options](https://upplus.com.au/paymentoption): Medicare, NDIS, DVA, WorkCover and private health rebates.