Corporate Health Solutions in Adelaide
Physio for your workplace: on-site visits, desk and workstation checks, and injury prevention sessions for your team.
- Who it is for
- Adelaide offices, warehouses and other workplaces that want to look after their staff.
- What we offer
- On-site physio, ergonomic assessments, group workshops and return-to-work support.
- Where
- At your workplace, or staff can come to our Seaton clinic.
- Cost
- Depends on what your workplace needs. Get in touch and we will price it.
Your visit, step by step
We talk first
What your team does all day, where the aches and injuries are, and what you want to change.
We come to you
One-on-one assessments and treatment, workstation checks, or a group session on stretching and setup.
We follow up
Rehab and a staged return to work for anyone injured, and advice to stop the same problems coming back.
Often helps with
- Desk neck and back pain
- Workstation setup
- Lifting and manual handling
- Repetitive strain
- Return to work after injury
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Meet the team you will see
Every appointment is with one of our own AHPRA-registered physiotherapists. See their background, the conditions each of them focuses on, and how they approach your assessment and treatment.
Common questions
Can you come to our workplace?
Yes. We can visit regularly for one-on-one assessments and treatment, workstation checks and group sessions.
What is an ergonomic assessment?
We check chair height, back support, keyboard, mouse and screen position, and suggest changes to reduce strain.
Do you help injured staff get back to work?
Yes. We provide the rehab and plan a safe return with them. For ReturnToWorkSA claims, see our work injury page.
Read more about corporate health
Why have a physio on site
Staff can be seen at work, without waiting for an appointment or taking time off. Aches get looked at early, while they are still small, and advice is given at the desk or workstation where the problem actually happens.
What we offer
- On-site physiotherapy: regular visits to your workplace for one-on-one assessments and treatment.
- Posture and ergonomic assessments: we check workstations and suggest practical adjustments.
- Injury prevention workshops: group sessions on stretching, lifting and workstation setup.
- Return-to-work programs: rehabilitation for staff recovering from injury, and a safe, staged return to their role.
What ergonomics means
Ergonomics is fitting the work to the person: adjusting workstations, equipment and tasks to reduce strain. In an office it usually comes down to:
- Chair height and lower back support
- Keyboard and mouse position, to avoid wrist strain
- Screen height and distance, to reduce neck and eye strain
How desk posture affects the body
Sitting in the same position for hours, especially slumped with the shoulders rounded, is linked with:
- Neck and shoulder pain and stiffness
- Lower back pain
- Headaches that start in the neck
- Stiffness and less movement over time
- Tiredness through the day
Our physiotherapists show staff simple changes and exercises they can use through the working day. Our physio for office workers page has more.
Book an appointment
Same-day appointments available. Book online in about a minute, or call. No referral needed.
New patient? Choose Initial Consultation. Your assessment is free, and treatment is $49 when you book your second session, otherwise $98. Offer terms
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