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Arm

Elbow Bursitis

The bursa on the tip of the elbow can fill with fluid after a knock or from prolonged leaning, producing a soft swelling that can reach the size of a golf ball. It is often far less painful than it looks. The important thing is distinguishing a simple bursitis from an infected one, which needs medical treatment rather than physiotherapy.

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Anatomy of the arm
Symptoms

Does this sound like you?

Most people have several of these, not all of them.

  • A soft, fluid-filled swelling on the tip of the elbow
  • Often minimal pain relative to the size of the swelling
  • Discomfort resting the elbow on a surface
  • Some loss of full bend if the swelling is large
  • Redness, heat, spreading pain or feeling unwell — which point to infection
Causes

Why it happens

  • A direct blow to the point of the elbow
  • Prolonged leaning on hard surfaces — desks, car doors, floors
  • Repeated minor trauma in trades work
  • Gout or rheumatoid arthritis
  • Infection, which changes the management entirely
Treatment

What we would do about it

Roughly in this order — each step waits for the one before it.

  1. Ruling out infection first — red, hot, painful or feverish needs a doctor the same day
  2. Removing the source of pressure, which is often all that is needed
  3. Padding or a sleeve to protect it while it settles
  4. Range of movement work to prevent stiffness
  5. Strengthening back through the arm once the swelling has gone
  6. Referral for drainage where it persists or limits function

See a doctor first if

  • Your pain followed a significant injury
  • It is getting worse rather than settling
  • It comes with numbness, weakness or unexplained weight loss

This page is general information, not a diagnosis. Symptoms overlap between conditions, so the right treatment depends on an assessment.

If it is red, hot or you feel unwell, see a doctor today

An infected bursa needs antibiotics, not physiotherapy. If it is simply swollen and uncomfortable, we can sort out why it keeps filling and stop it happening again. Ask a question first, or call us on 0403 907 587.

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Related reading: outer elbow tendon pain and inner elbow tendon pain.

General information only, not advice about your own problem — nothing here replaces an assessment. Source: Olecranon Bursitis on Physiopedia.

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