- Home
- Conditions
- Wrist
Wrist
Hands and wrists are hard to rest, because we use them for everything. That makes early, accurate treatment worth a lot, particularly for nerve problems where delay can prolong recovery.
5.0
Conditions we treat
Each of these has its own page explaining what causes it, what you are likely to notice, and how we treat it. If you are not sure which one fits, that is what the assessment is for.
Carpal Tunnel Syndrome
Numb, tingling fingers that wake you at night and get shaken out.
Read moreDe Quervain's Tenosynovitis
Sharp pain at the thumb side of the wrist, especially lifting a baby.
Read moreWrist Sprain
Pain and swelling after a fall onto an outstretched hand.
Read moreThumb Base Arthritis
Aching at the base of the thumb that makes jars and keys difficult.
Read moreTrigger Finger
A finger that catches, locks bent, then snaps straight.
Read moreSigns and symptoms
- Numbness or tingling in the fingers, often worse at night
- Pain gripping, twisting lids or carrying
- Swelling or stiffness through the wrist and hand
- Weakness and reduced fine motor control
- Pain at the base of the thumb with pinching
How we treat it
- Nerve gliding and mobility work
- Splinting advice for night and activity
- Grip and forearm strengthening
- Manual therapy for stiff wrist joints
- Ergonomic and task modification advice
This page is general information, not a diagnosis. Symptoms overlap between conditions, so the right treatment depends on an assessment. If your pain followed a significant injury, is getting worse, or comes with numbness, weakness or unexplained weight loss, please see your GP.
Book an assessment for wrist pain
No referral needed. Our physiotherapists across Seaton will assess what is going on and talk you through the plan. Ask a question first.
New patient? Choose Initial Consultation. Your assessment is free, and treatment is $49 when you book your second session, otherwise $98. Offer terms
Loading the booking form…
Trouble with the form? Open booking in a new tab or call 0403 907 587.
