Wrist
Hands and wrists are hard to rest, because we use them for everything. That makes early, accurate treatment worth a lot, particularly for nerve problems where delay can prolong recovery.
What we treat
- Carpal tunnel syndrome
- Wrist sprains and ligament injuries
- De Quervain's tenosynovitis
- Thumb base and hand arthritis
- Post-fracture wrist rehabilitation
- Repetitive strain from keyboard or tool use
Signs and symptoms
- Numbness or tingling in the fingers, often worse at night
- Pain gripping, twisting lids or carrying
- Swelling or stiffness through the wrist and hand
- Weakness and reduced fine motor control
- Pain at the base of the thumb with pinching
How we treat it
- Nerve gliding and mobility work
- Splinting advice for night and activity
- Grip and forearm strengthening
- Manual therapy for stiff wrist joints
- Ergonomic and task modification advice
This page is general information, not a diagnosis. Symptoms overlap between conditions, so the right treatment depends on an assessment. If your pain followed a significant injury, is getting worse, or comes with numbness, weakness or unexplained weight loss, please see your GP.
Book an assessment for wrist pain
No referral needed. Our physiotherapists across Seaton will assess what is going on and talk you through the plan.
177 Trimmer Parade, Seaton SA 5023
0403 907 587
physio@upplus.com.au