Whiplash
Whiplash is the injury that follows the head being thrown rapidly back and forth — usually a motor vehicle accident, sometimes a sporting collision or a heavy fall. Symptoms frequently do not peak until a day or two afterwards, which catches people out and delays treatment. Early guided movement gives the best outcomes; resting the neck in a collar is no longer the advice.
What causes it
- Rear-end and side-impact collisions, including at low speed
- Contact sport tackles and heavy falls
- Any sudden force taking the head beyond its normal range
- Being unprepared for the impact, which allows more movement before the muscles react
What you might notice
- Neck pain and stiffness arriving hours to days after the incident, not immediately
- Headache, usually starting at the base of the skull
- Pain spreading into the shoulders and upper back
- Dizziness, unsteadiness or visual disturbance
- Poor sleep, difficulty concentrating and irritability through the early weeks
- Jaw pain, which is common after whiplash and often missed
How we treat it
- Assessment first, to rule out anything requiring urgent attention
- Gentle range of movement started early rather than immobilising the neck
- Manual therapy to the joints and muscles once they tolerate it
- Deep neck flexor retraining, reliably affected after a whiplash injury
- Balance and eye-movement retraining where dizziness is part of the picture
- A staged return to work, driving and sport with realistic timeframes
- Documentation and progress reporting where a CTP insurance claim requires it
This page is general information, not a diagnosis. Symptoms overlap between conditions, so the right treatment depends on an assessment. If your pain followed a significant injury, is getting worse, or comes with numbness, weakness or unexplained weight loss, please see your GP.
After an accident, earlier assessment means a shorter recovery
If you have been in a collision — even a minor one — get the neck looked at before symptoms settle in. We can start treatment straight away and handle the reporting your insurer needs.
Or call us on 0403 907 587 — we see patients across Seaton.