What Is the NDIS?

The National Disability Insurance Scheme (NDIS) is a government-funded program in Australia that provides financial support for people living with permanent and significant disabilities. The NDIS helps participants access health and community services, including physiotherapy, so they can live more independently, improve their mobility, and achieve their personal health goals.

At UpPlus Physiotherapy in Queenstown, Adelaide, we are proud to support NDIS participants with tailored physiotherapy services. Each NDIS plan is unique and designed to suit your goals, whether that's improving strength, reducing pain, increasing mobility, or enhancing independence in daily life.

Who Can Access NDIS Physiotherapy?

To be eligible for NDIS support, you must:

• Be under 65 years of age when you apply
• Be an Australian citizen, permanent resident, or hold a Protected Special Category Visa
• Meet the NDIS disability or early intervention access requirements

If you're unsure whether you qualify, you can check the NDIS Eligibility Checklist or call the NDIS helpline on 1800 800 110 to make an Access Request.

How NDIS Physiotherapy Can Help

At UpPlus Physiotherapy, our experienced physiotherapists provide hands-on, goal-driven care for NDIS participants across Adelaide and nearby suburbs including Port Adelaide, Alberton, Albert Park, Semaphore, and Woodville.

1. Hands-On Therapy and Manual Techniques

Our physiotherapists use a variety of hands-on treatments to improve movement, reduce pain, and promote muscle relaxation. These techniques are highly effective in supporting functional independence and day-to-day activities.

Our manual therapy techniques include:

• Joint Mobilisation – To restore normal joint movement and relieve stiffness
• Deep Soft Tissue Massage – To reduce muscle tension and improve circulation
• Trigger Point Therapy – To release tight muscle knots and reduce referred pain
• Myofascial Release – To ease restrictions in connective tissue and improve flexibility
• Dry Needling – To relieve muscle pain, tension, and spasms
• Stretching & Neural Mobilisation – To enhance mobility, reduce nerve-related restrictions, and improve posture

We work closely with you, your family, and your support coordinators to ensure your therapy sessions align with your NDIS plan goals.

2. Hydrotherapy Services

Hydrotherapy is an excellent option for NDIS participants in Adelaide who find traditional land-based exercise difficult or uncomfortable. By using the natural resistance and buoyancy of water, hydrotherapy provides a safe and supportive environment to work on strength, flexibility, mobility, and balance.

Initial Assessment

Before starting hydrotherapy, each participant completes a comprehensive assessment with one of our physiotherapists. This includes:

• Reviewing medical history and previous injuries
• Assessing posture, joint mobility, flexibility, and muscle control
• Identifying personal goals and creating a tailored hydrotherapy plan

This ensures your program is safe, effective, and aligned with your NDIS goals.

Individual Hydrotherapy Sessions

Our one-on-one hydrotherapy sessions are supervised by an NDIS physiotherapist. You'll receive step-by-step guidance and close support while performing your personalised program, ensuring correct technique and progression.

Group Hydrotherapy Classes

For participants comfortable in a group setting, we offer hydrotherapy classes where individuals follow their tailored programs under the supervision of a physiotherapist. These sessions combine social support with professional guidance.

What to Bring to Your Hydrotherapy Session

To make the most of your session, please bring:

• Bathers or water-friendly attire
• A towel and a change of clothing
• Thongs or sandals for poolside safety
• Any required medications

Hydrotherapy at UpPlus Physiotherapy in Adelaide provides a gentle yet highly effective way to build confidence, improve mobility, and reduce pain in a supportive environment.

3. UpStrength Program – Exercise-Based Rehabilitation

The UpStrength Program at UpPlus Physiotherapy is a tailored exercise-based rehabilitation service designed for NDIS participants in Adelaide. This program focuses on building strength, improving movement, and supporting independence through carefully planned functional training.

Our physiotherapists design the UpStrength Program to help participants:

• Increase muscle strength and stability for safer movement
• Improve mobility and coordination to support daily tasks
• Enhance balance and flexibility to reduce the risk of falls
• Boost overall endurance for greater participation in community and everyday life

Individual UpStrength Sessions

Each session is one-on-one with a physiotherapist, where exercises are tailored to your personal ability level and NDIS plan goals. The program progresses at your pace, ensuring safe and effective results.

Why Choose the UpStrength Program?

• Designed around your NDIS goals and functional needs
• Supervised by experienced physiotherapists
• Focused on practical outcomes to improve daily living
• Adaptable for all abilities and stages of progress

The UpStrength Program provides a clear pathway to stronger, more confident movement — helping participants stay active, independent, and engaged in everyday life.

Why Choose UpPlus Physiotherapy for NDIS Physio in Adelaide?

• Local and accessible – Conveniently located at 109 Port Road, Queenstown SA
• Personalised care – Your program is tailored to your individual needs
• Registered and experienced physiotherapists – Supporting NDIS participants across Adelaide
• Flexible options – In-clinic and home visits (depending on your plan)
• Holistic approach – We focus on long-term health, independence, and quality of life

Whether you're searching for "NDIS physio near me" or need an NDIS physiotherapist in Adelaide, UpPlus Physiotherapy is here to help you move better and feel stronger.

Support Coordinators, Case Managers, and Participants

We welcome support coordinators, case managers, and participants to get in touch with our clinic reception. Once we receive your details, one of our physiotherapists will personally call you back to discuss how we can best assist the participant in achieving their health and independence goals.

To make the process smooth, we invite you to complete the call/email us directly. This allows us to quickly match you with the most suitable physiotherapist and begin planning your care journey.

Start Your NDIS Physiotherapy Journey

If you are an NDIS participant in Adelaide and want to include physiotherapy in your plan, contact UpPlus Physiotherapy today.