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Shoulder
The shoulder trades stability for range of movement, which is exactly why it is so easy to irritate. Most shoulder problems we see respond to a properly progressed strengthening program, and getting the diagnosis right early saves months.
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Conditions we treat
Each of these has its own page explaining what causes it, what you are likely to notice, and how we treat it. If you are not sure which one fits, that is what the assessment is for.
Rotator Cuff Tendinopathy
The most common shoulder problem — pain reaching overhead and lying on that side.
Read moreShoulder Impingement
A pinching catch partway through lifting the arm.
Read moreFrozen Shoulder
Progressive stiffness with real loss of range — including when someone else moves it.
Read moreShoulder Instability
A shoulder that has dislocated, or feels like it is about to.
Read moreAC Joint Injury
Pain right on the point of the shoulder, usually after a fall onto it.
Read moreShoulder Bursitis
An inflamed cushion in the shoulder — sharp pain and difficult nights.
Read moreSigns and symptoms
- Pain reaching overhead or behind your back
- Night pain, particularly lying on the affected side
- Weakness lifting or carrying
- A catching, clicking or grinding sensation
- Progressive loss of movement in every direction
How we treat it
- Rotator cuff and scapular strengthening
- Joint mobilisation to restore range
- Load management for irritable tendons
- Shockwave therapy for stubborn tendinopathy
- Structured return to sport, work or gym
This page is general information, not a diagnosis. Symptoms overlap between conditions, so the right treatment depends on an assessment. If your pain followed a significant injury, is getting worse, or comes with numbness, weakness or unexplained weight loss, please see your GP.
Book an assessment for shoulder pain
No referral needed. Our physiotherapists across Seaton will assess what is going on and talk you through the plan. Ask a question first.
New patient? Choose Initial Consultation. Your assessment is free, and treatment is $49 when you book your second session, otherwise $98. Offer terms
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